Sri Lanka – A Journey of Work and Wellness

Sri Lanka delivered the perfect blend of purposeful travel and restorative downtime. I stayed at Talalla Retreat and Jasper House, and visited eight handpicked wellness and boutique hotels along the south coast—from serene lake sanctuaries to design-led hideaways by the surf.


🌿 Talalla Retreat – Wellness & Simplicity by the Sea

A soulful spot for yoga, surfing, and slowing down. Surrounded by tropical gardens and steps from a quiet beach, it’s ideal for solo travellers or small wellness groups. Join a sunrise surf or settle into the open-air yoga shala.

🧘‍♀️ Sen Wellness Sanctuary – Deep Healing in Nature

An Ayurvedic retreat set in a protected coastal reserve. Expect peacocks, stillness, and profound rest. Detox with daily treatments and guided meditation in the jungle.

🌅 Kurulu Bay – Lakeside Calm & Conscious Living

A minimalist haven on Lake Koggala, perfect for quiet introspection. Start your day with paddleboarding at sunrise as the lake comes alive with birdsong.

🏝 Jetwing Saman Villas – Cliffside Romance & Ocean Views

An elegant retreat perched above the waves in Bentota. Ideal for couples or honeymooners. Soak in a private plunge pool as the sun sets over the Indian Ocean.

🏖 Ahu Bay – Barefoot Chic in a Secluded Cove

Relaxed, boutique beach house vibes with laid-back luxury. Sip cocktails under the palms, or take a beach walk to nearby fishing villages.

🌊 Amanwella – Understated Luxury on a Perfect Beach

Aman at its best—modernist suites, palm-fringed sands, and refined peace in Tangalle. Unplug in style and let the rhythm of the waves reset you.

🌿 Anantara Peace Haven – Family-Friendly Tropical Luxury

A larger resort that balances indulgence with authenticity. Book a cooking class, unwind in the spa, or explore the coastal trails nearby.

🌄 Malabar Hill – Jungle Escape with a Designer Edge

High above Weligama, this villa retreat offers panoramic views and privacy. Wake early for yoga overlooking the treetops, or retreat to your villa with a book and breeze.

🌀 Jasper House – Surf, Style & South Coast Vibes

Just steps from Hiriketiya Beach, this earthy, design-led hotel has serious surf energy. Spend your days riding waves, café-hopping, and dancing at local beach bars (yes, even Spots Club!).

Srilanka